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Shop Meditation Bundle
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Meditation Bundle

£9.99

3 beautiful, guided meditations.

• Self Love

• Visualisation

• Confidence

The 6 minute Self Love Meditation will empower you to love yourself more and boost your self esteem. It will help to shift your energy and encourage you to be kinder to yourself.

Self love is so important, we often give everyone else so much love but we forget to give it to ourselves. Making time for yourself and listening to this beautiful meditation will help you on your self love journey.

The powerful 10 minute Visualisation Meditation will help you connect to your higher/future self to understand what you want from your life. With guided questions to help you connect to your higher/future self and help you understand what you want from life and what actions you need to take.

The 5 minute Confidence Meditation to help you become more confident within. Letting go of negative beliefs and anything holding you back.

When you become confident, you realise you can achieve everything you set your mind to.

You start saying yes to opportunities that you used to say no to and realise just how amazing you are.

Listen to this meditation somewhere quiet space, you could even light some candles to create a loving space for you. Please don't listen to this meditation while driving.

If you’d like more support with self love and confidence, I offer 1:1 coaching. Please message me for information.

Please note: This is a downloadable digital product. No physical product will be shipped to you.

Add To Cart

3 beautiful, guided meditations.

• Self Love

• Visualisation

• Confidence

The 6 minute Self Love Meditation will empower you to love yourself more and boost your self esteem. It will help to shift your energy and encourage you to be kinder to yourself.

Self love is so important, we often give everyone else so much love but we forget to give it to ourselves. Making time for yourself and listening to this beautiful meditation will help you on your self love journey.

The powerful 10 minute Visualisation Meditation will help you connect to your higher/future self to understand what you want from your life. With guided questions to help you connect to your higher/future self and help you understand what you want from life and what actions you need to take.

The 5 minute Confidence Meditation to help you become more confident within. Letting go of negative beliefs and anything holding you back.

When you become confident, you realise you can achieve everything you set your mind to.

You start saying yes to opportunities that you used to say no to and realise just how amazing you are.

Listen to this meditation somewhere quiet space, you could even light some candles to create a loving space for you. Please don't listen to this meditation while driving.

If you’d like more support with self love and confidence, I offer 1:1 coaching. Please message me for information.

Please note: This is a downloadable digital product. No physical product will be shipped to you.

3 beautiful, guided meditations.

• Self Love

• Visualisation

• Confidence

The 6 minute Self Love Meditation will empower you to love yourself more and boost your self esteem. It will help to shift your energy and encourage you to be kinder to yourself.

Self love is so important, we often give everyone else so much love but we forget to give it to ourselves. Making time for yourself and listening to this beautiful meditation will help you on your self love journey.

The powerful 10 minute Visualisation Meditation will help you connect to your higher/future self to understand what you want from your life. With guided questions to help you connect to your higher/future self and help you understand what you want from life and what actions you need to take.

The 5 minute Confidence Meditation to help you become more confident within. Letting go of negative beliefs and anything holding you back.

When you become confident, you realise you can achieve everything you set your mind to.

You start saying yes to opportunities that you used to say no to and realise just how amazing you are.

Listen to this meditation somewhere quiet space, you could even light some candles to create a loving space for you. Please don't listen to this meditation while driving.

If you’d like more support with self love and confidence, I offer 1:1 coaching. Please message me for information.

Please note: This is a downloadable digital product. No physical product will be shipped to you.

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@thewellbeinghubwld

Top tip for swimming in the winter....

Sing as you swim, it really takes your mind off the cold water. As we are in December we will be singing Christmas songs for a while. 

We were all a little nervous as the temp of the water was 9.1 degrees but
Doing a massive happy dance for one of my 1:1 clients. She’s given me this amazing testimonial and I couldn’t be more proud of her ❤️

Wow, where do I even begin? After months and months of feeling so low, come May I totally hit rock bott
All our retreats are live 💃🏻💃🏻

We have a few different retreats for next year and I’m super excited. 

Winter Retreat Day - Sun 18th Jan 
Wellbeing Retreat Day - Sun 18th May
Summer Weekend Retreat - Fri 27th - Sun 29th June 
Summer Day Re

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