UPCOMING EVENTS

UPCOMING EVENTS

Women’s Sunday Morning Reset: Yoga, Journaling & Meditation with Emma & Lisa

Sunday 28th Sept 2025 9.15am - 11.45am

Unity Studios Bristol, near Old Market

Start your Sunday with a gentle reset, a chance to pause, reflect and reconnect. This soul-soothing workshop blends yoga, journaling, meditation and mindful connection to help you realign with yourself and set the tone for the week ahead.

What’s Included:

✨ An hour of yoga with Emma who will guide you through a series of postures and breathing exercises

✨ Lisa will guide you through the journaling session with reflective prompts

✨ Calming meditation to ground & reset

✨ Tea, coffee, juice & pastries

✨ Space to connect or simply be

You’ll leave feeling rested, reconnected, and ready for the week ahead.

£30

Sunday 25th Jan 2026 9.30 am - 4.30pm

Women’s Retreat Day

Price from £159

Payment plan available

Set in a beautiful countryside venue in Bleadon, this retreat is the perfect way to pause after the busyness of Christmas and step into the new year with calm and intention.

You’ll enjoy time in the pool, sauna, and hot tub, a nourishing lunch and afternoon tea, plus guided journaling, visualisation, and vision board creation. Alongside relaxation and creativity, it’s a chance to connect with like-minded women in a supportive, uplifting space.

Women’s Wellbeing Retreat Weekend (Day Option available)

Friday 17th - 19th July 2026
Kilve, Somerset. From £199 for the day, £599 for the weekend.

Retreat designed to help you embrace self-acceptance, reconnect with your true self, and find a deeper sense of balance and wellbeing. This immersive experience is crafted to nurture both body and soul, blending mindful practices, meditation, and deep relaxation in a serene, natural setting.

Click the link for more info.

Get ready to switch off and reconnect

Wellbeing events that bring together a strong community of open-minded women to push through fear and support each other to achieve great things

What they’re saying…

  • “Lisa's classes allow you to get away from it all and take some time out for yourself. She is so kind and always makes you feel listened to and special. Her classes are also a great place to meet like-minded women too!”

    Helene

  • “Never, in a million years did I think at the age of 72 years old I would find a love for cold water swimming! Late last summer I engaged with Lisa’s wellbeing page and as a result, gave it a go….and wow just wow! To say that I find it exhilarating is an understatement. If you are thinking of joining us at swimming, beach meets or any of the other events that Lisa organises, please come along as a warm welcome awaits you. It will also do wonders for your physical and mental health.”

    Wendy

  • “I have gained so much confidence and self esteem since working with Lisa. I’ve worked through some difficult things that I was struggling to face up to, her group sessions feel safe with women all working to help each other carefully guided by Lisa.”

    Pauline

It’s a judgement-free zone!

When you’re feeling frazzled, lost, or out of touch with your natural spark, it’s easy to fall into the cycle of worrying about being judged. But honestly, you don’t have to worry when you join any of the Wellbeing Hub events. Our superpower is bringing everyone together, supporting each other, and welcoming all with open arms. If you have any questions please get in touch or join our FREE Facebook community ‘The Women’s Wellbeing Hub’ to get to know us first.