UPCOMING EVENTS
UPCOMING EVENTS
Friday 24th April 2026 6.00pm - 9.00pm, Winford
Women’s Wind Down Friday
£30
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
Friday 29th May 2026 6.00pm - 9.00pm, Winford
Women’s Wind Down Friday
£30
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
Friday 19th June 2026 6.00pm - 9.00pm, Winford
Women’s Wind Down Friday
£30
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
Women’s Wellbeing Retreat Day - Somerset
This one-day retreat is designed to support women navigating peri and menopause to feel stronger, more confident and more connected to their bodies.
Through guided kettlebell strength training, an empowering talk on nutrition and wellbeing, reflective journaling and time to unwind in a beautiful setting, you’ll gain practical tools to support yourself through this stage of life. Alongside movement and learning, there will be plenty of time to relax and recharge in the pool, hot tub, sauna and cold plunge.
You’ll leave with a deeper understanding of your body, renewed confidence in your strength and the reassurance that you’re not navigating this journey alone.
Saturday 26th Sept 2026
Women’s Wellbeing Retreat Day - Somerset
Set in a stunning countryside venue in Bleadon, Somerset, this women’s retreat offers the perfect balance of relaxation, creativity, and connection. After the busyness of Christmas, it is the ideal opportunity to pause, recharge, and step into the year ahead with calm and intention.
The retreat also includes guided journaling and a powerful visualisation practice, helping you to reflect on the year gone by and set meaningful intentions for the year ahead. You’ll then create a vision board, using images and words to capture those intentions and keep them close at heart.
Perhaps most importantly, this retreat offers the space to connect with like-minded women in a nurturing, supportive and safe space.
Sunday 24th Jan 2027
Get ready to switch off and reconnect
Wellbeing events that bring together a strong community of open-minded women to push through fear and support each other to achieve great things
What they’re saying…
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“Lisa's classes allow you to get away from it all and take some time out for yourself. She is so kind and always makes you feel listened to and special. Her classes are also a great place to meet like-minded women too!”
Helene
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“Never, in a million years did I think at the age of 72 years old I would find a love for cold water swimming! Late last summer I engaged with Lisa’s wellbeing page and as a result, gave it a go….and wow just wow! To say that I find it exhilarating is an understatement. If you are thinking of joining us at swimming, beach meets or any of the other events that Lisa organises, please come along as a warm welcome awaits you. It will also do wonders for your physical and mental health.”
Wendy
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“I have gained so much confidence and self esteem since working with Lisa. I’ve worked through some difficult things that I was struggling to face up to, her group sessions feel safe with women all working to help each other carefully guided by Lisa.”
Pauline
It’s a judgement-free zone!
When you’re feeling frazzled, lost, or out of touch with your natural spark, it’s easy to fall into the cycle of worrying about being judged. But honestly, you don’t have to worry when you join any of the Wellbeing Hub events. Our superpower is bringing everyone together, supporting each other, and welcoming all with open arms. If you have any questions please get in touch or join our FREE Facebook community ‘The Women’s Wellbeing Hub’ to get to know us first.