UPCOMING EVENTS
UPCOMING EVENTS
Friday 27th March 2026 6.00pm - 9.00pm, Winford
Women’s Wind Down Friday
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
£30
Friday 24th April 2026 6.00pm - 9.00pm, Winford
Women’s Wind Down Friday
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
£30
Friday 29th May 2026 6.00pm - 9.00pm, Winford
Wind Down Friday
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
£30
Friday 19th June 2026 6.00pm - 9.00pm, Winford
Women’s Wind Down Friday
Unplug, relax, and ease into the weekend with an evening designed for rest and connection. Start with gentle journaling, then unwind in the sauna, hot tub, or cold plunge. Ending the evening around the fire pit with a warm drink, enjoy quiet moments, gentle chats, and laughter.
£30
Get ready to switch off and reconnect
Wellbeing events that bring together a strong community of open-minded women to push through fear and support each other to achieve great things
What they’re saying…
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“Lisa's classes allow you to get away from it all and take some time out for yourself. She is so kind and always makes you feel listened to and special. Her classes are also a great place to meet like-minded women too!”
Helene
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“Never, in a million years did I think at the age of 72 years old I would find a love for cold water swimming! Late last summer I engaged with Lisa’s wellbeing page and as a result, gave it a go….and wow just wow! To say that I find it exhilarating is an understatement. If you are thinking of joining us at swimming, beach meets or any of the other events that Lisa organises, please come along as a warm welcome awaits you. It will also do wonders for your physical and mental health.”
Wendy
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“I have gained so much confidence and self esteem since working with Lisa. I’ve worked through some difficult things that I was struggling to face up to, her group sessions feel safe with women all working to help each other carefully guided by Lisa.”
Pauline
It’s a judgement-free zone!
When you’re feeling frazzled, lost, or out of touch with your natural spark, it’s easy to fall into the cycle of worrying about being judged. But honestly, you don’t have to worry when you join any of the Wellbeing Hub events. Our superpower is bringing everyone together, supporting each other, and welcoming all with open arms. If you have any questions please get in touch or join our FREE Facebook community ‘The Women’s Wellbeing Hub’ to get to know us first.