Take time for yourself to relax and unwind

Our day and weekend retreats are held in stunning locations where you can switch off from the outside world and enjoy the beautiful surroundings with a small group of like-minded women

UPCOMING RETREATS

UPCOMING RETREATS

Empowering Day Retreat

SUN 30TH JUNE & SUN 15TH SEPTEMBER Early Bird Offer Hub Club Members £110.50 Non Members £130 Usually £169

The wellbeing hub retreat day, meditation, journaling, fire pit ceremony, ice bath and breathing
wim hof ice bath, cold water therapy, wellbeing retreat day, the wellbeing hub retreat day
wim hof ice bath, ice therapy, wellbeing retreat
The wellbeing hub retreat day, meditation, journaling, fire pit ceremony, ice bath and breathing

Escape to the countryside for a transformative day retreat focused on empowering yourself and embracing personal growth. This retreat is designed to help you step out of your comfort zone, uncover what holds you back in life, and embark on a journey of self-discovery and empowerment.

WHAT TO EXPECT:

The retreat begins with a powerful guided journaling session, you will have the opportunity to explore your desires, dreams, and aspirations, while also delving into the underlying beliefs or fears that may be limiting your progress.

One of the highlights of this retreat is a Wim Hof Fundamentals workshop, where you will learn and practice the renowned Wim Hof breathing techniques. This breathwork session will invigorate your body and mind, boost your energy levels, and strengthen your resilience. As a culmination of this workshop, you will have the chance to experience the invigorating benefits of an ice bath, pushing your boundaries and embracing the exhilarating sensation of overcoming challenges.

Ending the day with fire pit ceremony. This sacred ritual allows you to release what no longer serves you and symbolically ignite the spark of your renewed intentions and aspirations.

By the end of the retreat day, you will leave feeling empowered, unstoppable, full of self belief and ready to embrace new challenges and opportunities that lie ahead.

Join us for this immersive wellbeing day retreat and discover the power within you to create a life of confidence, purpose, and joy.

Please note that this retreat is exclusively for women, creating a safe and welcoming space for authentic sharing and connection.

Early Bird Offer £130, usually £169. Payment Plan available, Email here for info.

What they’re saying…

  • “Thank you so much for the perfect retreat day for me. Everything was perfect - calming, relaxing, well organised and such lovely food. The group size was perfect and Lisa was very welcoming and so we’re all the other ladies . I left the retreat feeling very relaxed, less stressed , energised and a-lot more positive in my future. Thank you so much for such a lovely day! X”

    Amy

  • "I can't recommend Lisa's retreats highly enough. My work has been very stressful over the past year, and I have found Lisa's one day retreats really restorative and a wonderful way to de-stress in a beautiful location with a fabulous supportive group of women. Through the journalling sessions I recognised the need to change my boundaries, and stop being a people pleaser; and it has encouraged me successfully to change jobs. They never seemed long enough, and I'm really looking forward to longer retreats in the future."

    Gill

  • “A lovely day overall, and meeting lovely people at the same time. It was a day for myself to which I forgot about the stress and strains of life for a while. And releasing some hidden ones too. It was so relaxing and chilled in a beautiful setting. I felt quite emotional all day and even cried a few times. I’m feeling more positive as if I’ve released something. I would definitely recommend it for anyone struggling with any issues in their life. Thank you Lisa”

    Tina

FAQs

What should I pack?

Each guest will be sent a welcome pack which will include some useful items to bring along.

Do you offer a payment plan?

Yes - if you would prefer to pay in instalments, I offer a payment plan. Contact me for more info.

Can I come on my own?

Absolutely! You can either share a room with someone else or book a room exclusively for yourself.

Do I have to take part in all activities?

You are very welcome to take part in only the activities that you feel comfortable with.

What’s not included?

Any travel to and from the retreat. Alcohol is not included - you are welcome to bring a bottle of wine for the evening meal, but please be mindful that these are wellbeing retreats, not boozy weekends.

Stepping out of your comfort zone, even just a little bit, will have a huge positive impact on your mental wellbeing. Start today by booking one of the retreats above, or by sending me a private message. I can’t wait to hear from you!

What’s next?