The Hub Club
A community of women who are going through peri-menopause and beyond who are wanting to make time for themselves to improve their wellbeing so they can feel less stressed, happier and more fulfilled.
Does this sound familiar?
You are always at the bottom of the list.
You feel stressed as you’re so busy with life.
You want to start making yourself a priority and improve your wellbeing.
You are wanting to feel happier and find some balance.
You would like accountability and to be part of a community.
Well you’ve come to the right place, as The Hub Club was created to help women just like you who are ready to take charge of their life and make themselves a priority.
I can’t wait to welcome you into our community where it is full of live and recorded videos, journaling sessions, meditations, affirmations, downloadables and much more.
So, why not come and join us from wherever you are in the world!
Who is The Hub Club for?
✔ You want to take control of your life, feel happier and find balance.
✔ You want to expand your knowledge and understanding of peri-menopause/menopause, your body, hormones, and overall health.
✔ You want to make time for yourself just for ‘YOU’.
✔ You want to connect with like-minded women and be part of a community.
✔ You want to create new habits.
✔ You’re ready to thrive, take action and invest in yourself.
By joining the club you’ll have my support and guidance plus the support of the other women in the community.
Are you ready to join us?
What to expect inside The Hub Club…
✔ Fortnightly Journaling Sessions where you can switch off, unwind and connect to how you are feeling. Ending the session with a guided meditation.
✔ Guest Speaker once a month so you can gain more knowledge about nutrition, menopause, exercise, mindset, self care and wellbeing and much more.
✔ Online Coffee chat/ Q&A to discuss anything that’s on your mind and meet other members.
✔ Meditations and Hypnotherapy Recordings to help you relax and boost your confidence.
✔ Workbooks/worksheets to help you boost your wellbeing.
✔ Members-only Facebook community of like-minded women.
The sessions will be recorded so that you can watch at anytime or rewatch previous sessions.
Topics that will be covered:
✔ Improving your wellbeing - nutrition, hormones, exercise, menopause and mindset.
✔ Building confidence.
✔ Creating boundaries.
✔ Goal setting and visualisation.
✔ Self-love practices.
Join The Hub Club
Payment options:
Monthly Option - Pay month by month, cancel anytime.
Yearly Option - Includes 2 free months when paying for the year.
This is a founding members price.
What they’re saying…
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“Lisa offers a range of different tools and strategies to reflect on our well-being and make positive changes. She is calm and kind and creates a lovely environment. Thank you for the sessions.”
Laura
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“I’ve thoroughly enjoyed Lisa’s well-being classes, it’s been a great way to relax, reflect and plan more positively. Lisa has a very calm and welcoming approach which really helped me in a group setting. I can’t stay away now!”
Jennifer
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“I have never done journaling before, so I thought I’d give it a go and I am so glad I did. I felt relaxed and refreshed after each session. I enjoyed taking the time out for myself each week to come to see Lisa and share my wins.”
Kate
Meet your host
Hi! I’m Lisa, Confidence & Wellbeing Coach and Founder of The Wellbeing Hub.
The club was born out of a deep passion for helping women make themselves a priority. Like many of us, I have experienced the challenges of neglecting my own wellbeing, lock down made me realise this and since then I’ve changed things.
As a recovering people pleaser, I understand we can put others first and unintentionally place our own needs at the bottom of the list. But I realised that true wellbeing starts with prioritising ourselves. I made a commitment to make myself a priority without feeling guilty about it.
Through my own experiences, I recognised the immense value of community and support. No one should have to navigate their journey alone. That's why I created this club, to provide a nurturing and inclusive space where women can come together, share their stories, and support one another.
In our club, you'll find a welcoming community of like-minded individuals who understand your struggles, cheer you on, and offer a compassionate ear when you need it most. We believe that by fostering this sense of belonging and togetherness, we can uplift and empower each other to thrive.
It's time to break free from the limitations of putting yourself last. Join us at The Hub Club and embark on a transformative journey towards self-care, self-discovery, and reclaiming your power. Together, let's create a community where wellbeing is a priority and where no one feels alone on their path to personal growth and fulfilment.
Have a question?
Feel free to get in touch if you would like any more information.